Agility Cone training significantly improves an athletes ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Perfect for any sport and a staple at any evaluation combine.
Disc cones are 2 inch tall and will not break when stepped on
Includes 20 cones 5 each: yellow, black, white, orange
Includes carrying rack, instructional DVD and 6-week progressive training workout plan