DOUBLE YOUR FOCUS ON FITNESS: Widely recommended to help achieve peak cardiovascular fitness and strength, rowing machines offer the incredibly effective total body workout you want. And when you add the ability to rapidly burn fat and increase metabolism with stationary cycling, the Stamina® Conversion II® Recumbent Bike/Rower is the perfect specimen. It lets you maintain two low-impact, high-payoff aerobic routines with just one station-in the convenience and comfort of home. Plus, it has the technology and comfort feature you want and need to stay motivated to row and ride.
ROWER FOR TOTAL-BODY WORKOUT: When you row, you don't have to hit every station at the gym because it's all-encompassing. The Conversion II® Recumbent Bike/Rower not only features innovative home rowing machine technology; it eliminates your need for a gym membership entirely. Whether starting the path to good health today or you've already got that hard body and simply need to save time by exercising at home, this indoor rowing machine will work all major muscle groups and help you achieve complete fitness.
RECUMBENT BIKE FOR LOWER-BODY WORKOUT: Fitness is all about focus. And when your focus is set on tightening thighs, hips and buttocks without putting extra stress on joints, this recumbent bike offers the workout to make it happen. Our super-quiet recumbent exercise bike features a semi-reclined position that's designed to tone your lower body while providing an aerobic challenge to increase your heart rate and efficiently kick calories and fat to the curb.
- Machine doubles as a recumbent bike and a rower
- Rower allows additional upper body strengthening exercises, including bicep curls, triceps kickbacks and forearm curls
- Deluxe housing offers eight levels of smooth, quiet magnetic resistance
- Machine also doubles as a leg press when you attach the rowing handle to the seat hook
- New, sleek multi-function electronic monitor with a larger LCD display for easier reading
- Electronic monitor tracks speed, distance, time, calories burned, and pulse
- Hand pulse sensor built into grips to measure heart beats per minute
- Padded rowing handle
- Tension control is easy to reach
- Seat and seatback made of molded foam pad for added comfort
- Pivoting rowing footplates
- Pedal foot straps hold feet securely in place
- Rowing beam manufactured with aluminum
- Equipment offers sturdy steel construction
- Wheels for easy portability
- Foldable frame for storage
- Assembled size is 75.5" long x 20" wide x 27" high
- Folded size is 35.5" long x 20" wide x 56" high
- Warranty covers frame for 3 years and parts for 90 days