- Heart rate monitor shows fitness progress based on heart rate
- Wrist unit displays calories burned and includes comfortable textile transmitter plus coded heart rate transmission to avoid cross-talk
- Automatic age-based target zone automatically determines heart rate target zone limits according to age-based maximum heart rate
- Polar OwnCal calculates number of calories burned during training, during individual sessions and cumulatively over time
- Polar OwnCode (5kHz) coded heart rate transmission automatic locks in code to transmit heart rate to training computer, preventing interference from other training computers
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