- All that you need to help take your exercise routine to the next level and get into better shape. The resistance exercise bands comes with different tension strengths to give you the ability to set various resistances for all the parts of your body. Use the bands at light, medium or heavy resistance in order to give yourself a solid, thorough workout. The latex bands come in green/orange/blue and can help you increase your range of motion, tone and strength throughout your body.
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