- The Total Gym uses body resistance to strengthen and tone your body. Arrives fully assembled and folds for easy storage.
- Total Gym 1400:
- Strengthens and tones multiple major muscle groups simultaneously
- Supports your back for effective workouts
- Delivers a total body workout in only 10-20 minutes
- Over 60 different exercises: cardio, strength training and stretch all on 1 machine
- Includes multi-function attachments, leg pulley accessory, dip bars, squat stand, exercise flip chart, nutrition guide, exercise guide and total body makeover workout DVD
- Accommodates beginner to advanced fitness levels: ages 8 to 80
- 8 calibrated levels
- Arrives fully assembled and folds for easy storage
- 250 lb user weight capacity
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